Human Performance Scientist | Durability Pioneer | Longevity & Healthspan Expert | Sports & Health Tech Innovator
The Durability Program With Dr. Mark Kovacs
This is an exclusive and transformative opportunity to work directly with Dr. Mark Kovacs, the human performance strategist, wellness and longevity expert trusted by world champions, Fortune 50 executives, and global icons. What sets the Durability Program apart is not only Dr. Kovacs’ unmatched credentials and experience — PhD in human performance (exercise physiology), NCAA champion and former professional athlete, executive health advisor, longevity expert and performance coach to Grand Slam winners and Olympic champions and titans of industry — but his unique skills is his proven ability to translate cutting-edge science into real-world results for high performers. When results matter, Dr. Kovacs is who the best call. He was also the co-creator of the most impactful longevity program in the country while serving as VP of Health & Performance at Canyon Ranch.
For the ultra-successful individual, time, energy, and focus are the most valuable assets. Dr. Kovacs helps protect and enhance those assets by delivering a deeply customized blueprint that fuses his six essential pillars of durability: Movement & Muscle, Nutrition & Supplementation, Sleep & Recovery, Mindset & Mental Health, Connection & Purpose, Innovation & Metrics.
The mission is clear: to help people live stronger, healthier, happier, longer— and become the most durable version of themselves.
The Durability Program With Dr. Mark Kovacs
This is an exclusive and transformative opportunity to work directly with Dr. Mark Kovacs, the human performance strategist, wellness and longevity expert trusted by world champions, Fortune 50 executives, and global icons. What sets the Durability Program apart is not only Dr. Kovacs’ unmatched credentials and experience — PhD in human performance (exercise physiology), NCAA champion and former professional athlete, executive health advisor, longevity expert and performance coach to Grand Slam winners and Olympic champions and titans of industry — but his unique skills is his proven ability to translate cutting-edge science into real-world results for high performers. When results matter, Dr. Kovacs is who the best call. He was also the co-creator of the most impactful longevity program in the country while serving as VP of Health & Performance at Canyon Ranch.
For the ultra-successful individual, time, energy, and focus are the most valuable assets. Dr. Kovacs helps protect and enhance those assets by delivering a deeply customized blueprint that fuses his six essential pillars of durability: Movement & Muscle, Nutrition & Supplementation, Sleep & Recovery, Mindset & Mental Health, Connection & Purpose, Innovation & Metrics.
The mission is clear: to help people live stronger, healthier, happier, longer— and become the most durable version of themselves.
This isn't theoretical - it’s actionable, measurable, and designed for results. Whether you're managing billion-dollar decisions, traveling across time zones, or performing on the world’s biggest stages, Dr. Kovacs is the Human Performance director for your health, wellness and longevity. The plan is built tailored to your demanding lifestyle.
With a discreet, white-glove approach, the Durability Program includes in-person assessments, 24/7 executive support, data-driven performance strategies, and full integration of fitness, health, wellness, and longevity tools into your daily environment. If you’re looking for an edge that lasts decades, not just days — this is the highest level of human performance consulting available anywhere in the world.
With a discreet, white-glove approach, the Durability Program includes in-person assessments, 24/7 executive support, data-driven performance strategies, and full integration of fitness, health, wellness, and longevity tools into your daily environment. If you’re looking for an edge that lasts decades, not just days — this is the highest level of human performance consulting available anywhere in the world.
Core Consulting Pillars for the Durability Program
1. Initial Onsite Durability Audit & Healthspan Blueprint
Deliverables:
2. Performance & Longevity Diagnostics
Ongoing Support Includes:
3. Muscle & Movement (Durability Pillar)
Includes:
4. Nutrition & Supplementation (Durability Pillar)
Consultation Includes:
5. Sleep & Recovery Strategy (Durability Pillar)
Recommendations and setup for:
6. Mindset & Mental Health (Durability Pillar)
May include:
7. Connection & Purpose (Durability Pillar)
May include:
8. High-Performance Lifestyle & Environment Design Using Innovation & Metrics
Support Includes:
1. Initial Onsite Durability Audit & Healthspan Blueprint
Deliverables:
- Initial visit to client’s home or office (included in program)
- Full review of personal wellness environment (fitness space, recovery equipment, sleep setup, daily routine etc)
- In-depth goal setting + baseline assessment (subjective + objective testing)
- Custom 90-day "Durability Blueprint" delivered post-visit with specific recommendations
2. Performance & Longevity Diagnostics
Ongoing Support Includes:
- Review and interpretation of all current performance bloodwork and advanced biomarker testing (client provides current testing information)
- Recommendations of other tests/services that could be beneficial will be suggested. This is highly personalized.
- Optional VO₂max, HRV, and wearable data analysis
- Biological age tracking tools (e.g., epigenetic clocks, telomere tests, AI-based health predictors)
- Continuous adjustment of plan based on test results and client goals and progress
3. Muscle & Movement (Durability Pillar)
Includes:
- Customized fitness programming: strength, power, mobility, and cardiovascular training for energy and resilience
- This could be incorporated within your current routines and services
- Guidance on integrating smart equipment (e.g., tonal, peloton, VBT systems)
- Travel training plans for executives on the move
- Exercise prescription for injury prevention, functional performance, and aging mitigation
4. Nutrition & Supplementation (Durability Pillar)
Consultation Includes:
- Evidence-based nutritional strategy for healthspan and performance (including fasting, fueling, timing)
- Personalized supplement protocol (goal-specific: cognition, inflammation, hormone support, etc.)
- Review of food sensitivity, microbiome or glucose monitoring data if available
5. Sleep & Recovery Strategy (Durability Pillar)
Recommendations and setup for:
- Red light therapy, sauna, cold plunge, PEMF, compression systems, HRV-based recovery tools
- Daily and weekly routines to optimize nervous system recovery and stress resilience
- Sleep screenings and optimization protocols (environment, devices, timing, supplementation)
6. Mindset & Mental Health (Durability Pillar)
May include:
- Brain health strategies (nootropics, neurofeedback, stress protocols)
- Mental fitness tools (breathing, focus training, resilience coaching)
- Personalized habit shaping and behavior change tactics
7. Connection & Purpose (Durability Pillar)
May include:
- Environmental optimization
- Including nature
- Optimizing purpose
8. High-Performance Lifestyle & Environment Design Using Innovation & Metrics
Support Includes:
- Structuring the day around energy peaks and productivity cycles
- Optimizing work-life integration (travel recovery, jet lag, remote setup tips)
- Smart home wellness integration: lighting, air quality, noise control
- Recommendations on wearable tech and app integrations
Ongoing Concierge Consulting & Executive Support
Monthly access includes:
✳️ Optional Add-ons (Additional Cost or Tier)
🔒 Why This Works for High Performers and Leading Executives
This program leverages:
Monthly access includes:
- 2 live virtual sessions/month with Dr. Kovacs
- Email and text support for check-ins and urgent updates
- Adjustments to training/nutrition/recovery protocols based on performance data and lifestyle shifts
- Ability to leverage Dr. Kovacs worldwide network of leading experts across disciplines (Surgeons, Medical Professionals, Chefs, Therapists)
✳️ Optional Add-ons (Additional Cost or Tier)
- Coordination of quarterly lab panels and in-home testing
- In-person follow-up visits
- Custom retreats or family consulting
- Ability to have Dr. Kovacs speak at corporate events
- Wellness, Fitness, Health Facility Design Services
- Concierge access
🔒 Why This Works for High Performers and Leading Executives
This program leverages:
- Scientific credibility (PhD-level, science driven, pro athlete-tested protocols)
- Elite-level concierge service (travel, sleep, stress, recovery — fully integrated)
- Longevity and healthspan focus (not just fitness, but sustained high performance)
- Practical and results focused (not just theory, but have delivered for the best in the world for more than 20 years)
INVESTMENT STARTS AT US$12,000/quarter
Dr. MARK KOVACS is a globally recognized expert in human performance, sports/executive science, and leader in the health and wellness sector. Dr. Kovacs sits at the cutting edge of longevity, technology, and innovation. A former professional athlete and NCAA champion tennis player turned PhD human physiologist, he brings a rare combination of elite athletic experience, academic rigor, and executive leadership to his work helping individuals and organizations achieve sustainable high performance.
With a PhD in Human Performance (Exercise Physiology) and more than two decades of applied research and field experience, Dr. Kovacs has worked with world-class athletes—including Grand Slam tennis champions, NBA All-Stars, 200 million dollar athletes and Olympic medalists—as well as C-suite leaders, Fortune 100 companies, and national sports federations. His approach combines scientific precision with real-world application, using data-driven protocols and cutting-edge technologies to optimize performance, durability, and healthspan.
Dr. Kovacs previously served in senior executive roles at Pepsico, Gatorade, Cleveland Cavaliers (NBA) and as the VP of Health & Performance for the largest wellness resort healthcare company in the United States. He played a key role in developing longevity programs, next-generation solutions in biometric monitoring, predictive recovery, sweat and blood testing protocols and corporate wellness strategies—bridging the gap between health optimization and business performance.
In addition to his leadership roles, Dr. Kovacs is an active advisor and investor in several pioneering health tech, sports science, and longevity-focused companies (Seed, Series A & B). His portfolio includes companies innovating in areas such as wearable diagnostics, personalized biomarker testing, neurotechnology, nutrition, wellness and digital therapeutics. He is regularly called upon by founders, VCs, and institutional investors to assess market viability, scalability, and the scientific validity of new technologies at the intersection of health and human performance.
Dr. Kovacs is the founder of the Kovacs Institute and has published more than 100 peer-reviewed scientific papers, abstracts and book chapters. Dr. Kovacs is a sought-after keynote speaker and thought leader known for translating complex science into practical strategies for executives, teams, and high performers across disciplines.
His mission is clear: to help people live stronger, healthier, happier, longer— and become the most durable version of themselves.
With a PhD in Human Performance (Exercise Physiology) and more than two decades of applied research and field experience, Dr. Kovacs has worked with world-class athletes—including Grand Slam tennis champions, NBA All-Stars, 200 million dollar athletes and Olympic medalists—as well as C-suite leaders, Fortune 100 companies, and national sports federations. His approach combines scientific precision with real-world application, using data-driven protocols and cutting-edge technologies to optimize performance, durability, and healthspan.
Dr. Kovacs previously served in senior executive roles at Pepsico, Gatorade, Cleveland Cavaliers (NBA) and as the VP of Health & Performance for the largest wellness resort healthcare company in the United States. He played a key role in developing longevity programs, next-generation solutions in biometric monitoring, predictive recovery, sweat and blood testing protocols and corporate wellness strategies—bridging the gap between health optimization and business performance.
In addition to his leadership roles, Dr. Kovacs is an active advisor and investor in several pioneering health tech, sports science, and longevity-focused companies (Seed, Series A & B). His portfolio includes companies innovating in areas such as wearable diagnostics, personalized biomarker testing, neurotechnology, nutrition, wellness and digital therapeutics. He is regularly called upon by founders, VCs, and institutional investors to assess market viability, scalability, and the scientific validity of new technologies at the intersection of health and human performance.
Dr. Kovacs is the founder of the Kovacs Institute and has published more than 100 peer-reviewed scientific papers, abstracts and book chapters. Dr. Kovacs is a sought-after keynote speaker and thought leader known for translating complex science into practical strategies for executives, teams, and high performers across disciplines.
His mission is clear: to help people live stronger, healthier, happier, longer— and become the most durable version of themselves.
